Feb. 27, 2021

Polyamorous Relationships

What does commitment mean to you in a relationship? Could you have more than one romantic and sexual partner at a time and still …

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Feb. 20, 2021

Cheating In Relationships: Should I Stay or Should I Go?

What are some deal breakers in relationships? Who cheats more, men or women? Do you believe once a cheater always a cheater? What…

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Feb. 14, 2021

Abusive Relationship: I'm a survivor - Guest Ebony

There are many reasons why victims stay in abusive relationships. What’s the most impactful thing you’ve done in your life? Would…

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Feb. 6, 2021

What The Health Is Going On?

Why is mental health so important? What are some strategies you've come up with to master work-life balance? Why are there still …

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Jan. 30, 2021

Life After Addiction, Homelessness, and Domestic Violence

What is drug addiction? What is the state of homelessness where you currently live? If you experienced a myriad of trauma, how wo…

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Jan. 23, 2021

Anorexia or Bulimia : How Do I Look?

Weight loss or weight gain? When was the last time you had to be vulnerable? What about if you were still in the process of getti…

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Jan. 9, 2021

Compulsive Eating Disorder - Gluttony or Mental Obsession?

What are some preconceived ideas you have of heavy or overweight people? Could you recognize signs to let you know you may have a…

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Jan. 2, 2021

New Year, New Changes - Career Breaks & Transitions

Even with the new year starting off, do you need a mental break from work because you're exhausted or have you been thinking abou…

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Dec. 19, 2020

Love and Marriage...Messy, Rewarding, or Both?

Whether you’re married or not, we’ve all heard that marriage isn’t easy. Is there a point where it may not be salvageable? How ha…

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Dec. 14, 2020

Suicide: I'm a survivor - Guest Alex

Have you ever thought or are thinking about a permanent solution to a temporary problem? Do you not see the end in sight? Have yo…

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Dec. 14, 2020

White Privilege

Guest Alex and I discuss what it means to have and live with white privilege and have a mature conversation discussing each other…

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Nov. 21, 2020

Listen to your gut

Colon cancer is a silent killer because of the stigma associated with that part of the body. You should never die from fear and y…

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Nov. 14, 2020

A Bun In The Oven...Twice Baked - PCOS Style

I should start by saying that...INFERTILITY ISN'T A WOMAN ISSUE. While more and more people are talking about fertility awarenes…

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Sept. 12, 2020

Abusive Relationship: I'm a survivor - Guest Whytli

There are many reasons why victims stay in abusive relationships. What’s the most impactful thing you’ve done in your life? Would…

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Sept. 5, 2020

Adoption - A Mother's Love

How do you know when it's time to become a parent? When you decide, does it really matter if your child is biologically yours or …

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