Jan. 16, 2021

Who you gonna call?

Who you gonna call?

If you replied with Ghostbusters, you have a special place in my heart and we could definitely be friends. Speaking of friends, have you checked on your friends or family lately? You never know who's struggling on the other side of that Zoom meeting....


Are you at the risks of social isolation? Have you just wanted just a day of peace? Or perhaps you’re feeling overwhelmed and don't understand your next move? You're not alone!

  • Brave warriors
  • Why your story matters
  • Self Care isn't optional 
  • Are you meant to lose yourself? 
  • Ways loneliness affects your mental health
  • How to ask for help?
  • "This Is Us" Season 5 Episode 6

Do you feel like you're fighting loneliness alone?  Let's chat. 

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